Neck pain and stiffness are common issues that can affect your daily life, often caused by poor posture, stress, or injury. Whether it's from sitting at a desk for long hours, sleeping in an awkward position, or experiencing a sudden strain, the discomfort can lead to limited mobility and tension throughout the neck, shoulders, and upper back. Chiropractic care offers effective, non-invasive solutions for relieving neck pain and restoring range of motion. Through gentle spinal adjustments and personalised treatment plans, chiropractors help align the spine, reduce inflammation, and promote long-term healing, allowing you to move freely and live pain-free.